016: Training Volume, High Fat Diet For Performance & Becoming an Elite Athlete with Kate Gordon.

The Health Project

Jed Zimmer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jed Zimmer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4y ago 56:30

M4A•एपिसोड होम

Kate is the incredible athlete who has been able to make the step that so many CrossFitters struggle to make. Going from one of the better athletes in her gym and local area to one of the countries and worlds best. Kate is also a member of the CrossFit Seminar Staff and runs an Instagram page called @crossfitterwithsign. On this episode, we dive into how Kate got into CrossFit, her journey to coaching, how she became apart of the Seminar Staff & competing at the Crossfit Games. Check out the incredible range of products at http://normatecrecovery.com.au/ and head over to Instagram and check out Normatec_ANZ on Instagram to see the incredible range. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message

55 एपिसोडस

#Fitness #Jed Zimmer