))
Cultivating authentic online presence with Erika Polsinelli
Manage episode 436607840 series 3462527
Yuli Ziv द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yuli Ziv या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we are joined by Erika Polsinelli, the founder and creator of Evolve by Erika to talk about her inspiring journey as a healer. She stumbled upon Kundalini breath work five years ago while dealing with personal anxiety, paranoia and panic attacks and that changed everything for her. Now, she teaches breathwork, meditation, kundalini on her very own platform and community, hosts her podcasts and retreats and built an incredible following.
In this episode, we discuss the challenges of navigating various energies and the importance of setting boundaries. Erika's approach to integrating bite-sized meditations into a busy lifestyle is both practical and profound, demonstrating that even a few minutes of daily practice can lead to significant spiritual growth. Don't miss Erika’s invitation to connect further through her extensive library of meditation videos and live classes.
Our listeners are invited to enjoy a free month of Evolve via this invite link.
Check out Heallist.com for digital tools created just for holistic healers.
अध्यायों
1. Cultivating authentic online presence with Erika Polsinelli (00:00:00)
2. Journey to Healer's Business Expansion (00:00:04)
3. Navigating Authenticity in Social Media (00:16:12)
4. The Power of Bite-Sized Meditations (00:26:25)
5. The Power of Sharing Authentic Healing (00:34:29)
6. Wellness Movement and Social Media Perspectives (00:39:31)
7. Connecting With Erica (00:44:10)
43 एपिसोडस
साझा करें
