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747 -How to tackle health and fitness in your 40s? (1.7.24)
Manage episode 427151634 series 3483559
The Halftime Show and Omar Al Duri द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Halftime Show and Omar Al Duri या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On the health and fitness segment today we tackle a question sent in by one of our listeners.
Having experienced a few surprises and setbacks how should I tackle my health and fitness in my 40s and should I look out for anything?
We discuss this on todays show to help our listeners know they aren’t alone in this and what can be the game changers?
The latest sports news and talking points around the world internationally and locally.
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com
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