Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Naveen Samala द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Naveen Samala या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
समान The Guiding Voice
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
))
Life-Saving Sleep | Dr. Barry Krakow | #TGV508
Manage episode 426767363 series 2669269
Naveen Samala द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Naveen Samala या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Tune into #TGV508 to get clarity on the above topic. Here are the pointers from Dr. Barry’s conversation with Naveen Samala on The Guiding Voice
- Context Setting, TGV Introduction, and First rapid-fire round of random words
- Barry’s success mantra
- A pivotal moment in his career journey that led him to focus on addressing sleep dysfunction underlying mental health disorders?
- Why do we wake up at night?
- Why the biggest question a troubled sleeper should ask is not, “How do I get more sleep,” but instead, “How do I get better sleep?”
- What are some common misconceptions about sleep quality and its impact on mental health that he has encountered in his practice, and how does he address them?
- In his experience, what are the most effective non-drug treatments for sleep disorders, and how do they contribute to improving mental health outcomes?
- What is the breakthrough nightmare treatment he discovered?
- What is the breakthrough sleep apnea treatment Dr. Barry has pioneered?
- Witty answers to second rapid-fire questions
- What is the impact of sleep on suicide? How will Life Saving Sleep save your life?
- Trivia: Origins and Historical Perspectives of Insomnia
About the guest:
Dr. Barry Krakow, MD, a renowned internist and sleep medicine specialist, unveils groundbreaking insights in his latest book, "Life Saving Sleep: New Horizons in Mental Health Treatment." With extensive contributions to leading scientific journals like The Lancet and JAMA, and a popular TEDx talk on insomnia, Dr. Krakow is a leading authority in addressing sleep dysfunction underlying mental health disorders. His innovative non-drug treatments offer hope for those with nightmares, insomnia, and sleep apnea, often overlooked by traditional mental health practices. Despite being under-recognized, Dr. Krakow's transformative work emphasizes the crucial role of sleep quality over quantity, empowering individuals to address their sleep issues confidently.
Connect with the guest on LinkedIn:
https://www.linkedin.com/in/barry-krakow-206563297/
CONNECT WITH THE HOST ON LINKEDIN:
Naveen Samala: http://surl.li/tmksm
If you'd like to contribute to our mission, please donate through Paypal
If you wish to become a productivity monk: enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon:
Vol 2:
Notion Press:
Vol 1:
Paperback:
#TGV is available in Hindi & Telugu:
https://youtube.com/@tgvtelugu
Audio:
http://surl.li/tmksp(#tgvhindi)
http://surl.li/tmksx (#tgvtelugu)
FOLLOW ON TWITTER:
@guidingvoice
@naveensamala
Hosted on Acast. See acast.com/privacy for more information.
542 एपिसोडस
साझा करें
Manage episode 426767363 series 2669269
Naveen Samala द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Naveen Samala या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Tune into #TGV508 to get clarity on the above topic. Here are the pointers from Dr. Barry’s conversation with Naveen Samala on The Guiding Voice
- Context Setting, TGV Introduction, and First rapid-fire round of random words
- Barry’s success mantra
- A pivotal moment in his career journey that led him to focus on addressing sleep dysfunction underlying mental health disorders?
- Why do we wake up at night?
- Why the biggest question a troubled sleeper should ask is not, “How do I get more sleep,” but instead, “How do I get better sleep?”
- What are some common misconceptions about sleep quality and its impact on mental health that he has encountered in his practice, and how does he address them?
- In his experience, what are the most effective non-drug treatments for sleep disorders, and how do they contribute to improving mental health outcomes?
- What is the breakthrough nightmare treatment he discovered?
- What is the breakthrough sleep apnea treatment Dr. Barry has pioneered?
- Witty answers to second rapid-fire questions
- What is the impact of sleep on suicide? How will Life Saving Sleep save your life?
- Trivia: Origins and Historical Perspectives of Insomnia
About the guest:
Dr. Barry Krakow, MD, a renowned internist and sleep medicine specialist, unveils groundbreaking insights in his latest book, "Life Saving Sleep: New Horizons in Mental Health Treatment." With extensive contributions to leading scientific journals like The Lancet and JAMA, and a popular TEDx talk on insomnia, Dr. Krakow is a leading authority in addressing sleep dysfunction underlying mental health disorders. His innovative non-drug treatments offer hope for those with nightmares, insomnia, and sleep apnea, often overlooked by traditional mental health practices. Despite being under-recognized, Dr. Krakow's transformative work emphasizes the crucial role of sleep quality over quantity, empowering individuals to address their sleep issues confidently.
Connect with the guest on LinkedIn:
https://www.linkedin.com/in/barry-krakow-206563297/
CONNECT WITH THE HOST ON LINKEDIN:
Naveen Samala: http://surl.li/tmksm
If you'd like to contribute to our mission, please donate through Paypal
If you wish to become a productivity monk: enroll in this course:
TGV Inspiring Lives Volume 1 & 2 are on Amazon:
Vol 2:
Notion Press:
Vol 1:
Paperback:
#TGV is available in Hindi & Telugu:
https://youtube.com/@tgvtelugu
Audio:
http://surl.li/tmksp(#tgvhindi)
http://surl.li/tmksx (#tgvtelugu)
FOLLOW ON TWITTER:
@guidingvoice
@naveensamala
Hosted on Acast. See acast.com/privacy for more information.
542 एपिसोडस
सभी एपिसोड
×
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।
समान The Guiding Voice
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
