#139 Thriving In Emotional Polarity The Glow Life podcast

Martina Fink द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Martina Fink या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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#139 Thriving in Emotional Polarity

3+ y ago 9:05

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MP3•एपिसोड होम

Have you ever experienced a day where you feel so happy and the next moment you can't stop crying? That's literally how my past few weeks have been for me.

When we learn to dance in this polarity of feeling extremely high vibe in one moment and frustrated or angry in the next one, we become incredibly resilient.

The key is to allow your emotions to be there without judgment, knowing that your emotions don't mean anything about your worth. When we can learn to accept what is and be present with what is, we strengthen a muscle that's going to be incredibly valuable for the rest of your life.

This is the final episode of Season 2! Thank you for being a part of our Glow Life Podcast Journey!

You can find the full show notes here:

http://martinafink.com/podcast/139

Have you downloaded the free Self-Care Guide for Perfectionist yet? Click here to access it:

http://martinafink.lpages.co/success-guide-organic

139 एपिसोडस

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