#126 If You Can't See Another 2021 Goals Post

The Glow Life Podcast

Martina Fink द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Martina Fink या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4y ago 13:56

MP3•एपिसोड होम

Let's be honest: 2020 was a tough year and we're ready to move on. But how does it make you feel to hear everyone talk about what they learned and what they're leaving behind? And what they did in each month of the past year?

I get it. We're kind of over it by now, aren't we?

I got really frustrated and triggered when I sat down to reflect on 2020. It felt like I hadn't moved forward in any way.

And I remembered to be compassionate with myself, to be kind with myself. I remembered that I am still OK and still amazing EVEN THOUGH things could have turned out much better.

Listen to this episode if you'd like an inspirational and humbling pep talk to pick yourself up from self-pity or to just fully dive into this new year with clarity and courage like never before!

You can find the full show notes here:

martinafink.com/podcast/126

Have you downloaded the free Perfectionist Self-Care Bundle yet? Click here to access it:

martinafink.lpages.co/perfectionist-bundle

139 एपिसोडस

#Fitness #Martina Fink #Alternative Health #Self-Improvement #Helping Women #Podcasting Education