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Heal Your Gut, Change Your Life with Lisa Garrett
Manage episode 431933827 series 3585881
Gifted Woman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gifted Woman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
After 20 years of suffering with hypothyroidism, anemia, and enlarged heart, dry and brittle skin and hair, Lisa Garrett was diagnosed with celiac. Removing gluten helped, but still left her symptomatic. It wasn’t until she healed and sealed her gut that all of her symptoms reversed. Now she's a gut and psychology practitioner helping others heal their gut so they can live the life they want.
Lisa is an expert in Holistic nutrition, Gut health, and the Mom of 4 boys. "I juggled their gut health at the same time it was raising them."
"Gut health is the cornerstone of everybody’s health no matter what age you are. When the symptoms begin to add up, blood labs appear to be fine, but fatigue and poor digestion rule your life, it’s time to do something about it. Let’s fucking go!!!!"
As an additional gift, Lis has this for you:
12 things you can do for your gut that Don’t involve a fork:
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