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The Importance of Brain Health for Successful Professionals
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Dr. Brian Brown द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Brian Brown या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today’s show, we’ll explore the relationship between brain health and professional success. I’ll outline three key points for maintaining good brain health throughout your professional life that will ensure your success
Key Points from this Episode:
[ 01:29] What causes brain fatigue?
[ 09:11] Is STRESS Your Normal STATE?
[09:51] Negative Emotions MUCK up your Cognitive Function
[10:47] What Is Your POOR NUTRITION Costing Your Brain?
[20:09] Is Western Medicine solving your Health Issues?
[22:22] Start Here-->Nutritionally Support Your Genes!
Connect with Dr Brian Brown, the Moody Brain Expert
🌎https://DrBrianGBrown.com
👍https://www.facebook.com/drbriangbrown
IG:@drbriangbrown
LinkedIn: @company/dr-brian-g-brown
🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
अध्यायों
1. The Importance of Brain Health for Successful Professionals (00:00:00)
2. What causes brain fatigue? (00:01:29)
3. Is STRESS Your Normal STATE? (00:09:11)
4. Negative Emotions MUCK up your Cognitive Function (00:09:51)
5. What Is Your POOR NUTRITION Costing Your Brain? (00:10:47)
6. Is Western Medicine solving your Health Issues? (00:20:09)
7. Start Here-->Nutritionally Support Your Genes! (00:22:22)
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