))
EP 85: Claire's Story: Grief, loss and getting out of your comfort zone to improve your health & relationships
Manage episode 444438501 series 3522745
Gemma Hanley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gemma Hanley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This week you’re meeting one of my inspiring clients, Claire! She’s here to generously share her story and wisdom with you of how since working together, she has learnt how to fully process emotions, show herself love and free herself from limiting beliefs that held her back.
In this extremely open hearted chat, Claire opens up about:
Subconscious blinds spots in the relationships with her parents (and the change that helped her get better from chronic fatigue)
Her recent experience of extreme grief and loss
How believing she ‘should have it all figured out on her own’ nearly stopped her from getting the help she needed
The things that made the biggest difference in letting go of uncomfortable emotions and building her confidence
Plus wayyyyyyyy more!
Watch my free and on demand masterclass here: Emotion & Symptom Mastery
Learn more about Reveal & Rise and how you can apply here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
94 एपिसोडस
साझा करें
