))
Indistractable: How to Control Your Attention and Choose Your Life- Nir Eryal
Manage episode 360168722 series 2982029
Lauretta Gavin and Sharon Gavin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lauretta Gavin and Sharon Gavin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Nir Eyal writes, consults, and teaches about the intersection of psycholigy technology, and business. He co-founded and sold two tech companies since 2003 and was dubbed by The M.I.T. Technology Review as, “The Prophet of Habit-Forming Technology.” He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life.
Indistractable received huge critical acclaim. In this episdoe we talk about the hacks we can use to keep on task and how to use technoilgy to help us rather than distrct us.
Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes, follow us on the links below for more and please review us, even one line helps!!
www.gavinsisters.co.uk
Insta: @gavinsistersuk
TIKTOK:@gavinsisters
Facebook: @TheDetoxBarn
You Tube: @gavingavin
56 एपिसोडस
साझा करें
