My Motivational Monday
MP3•एपिसोड होम
Manage episode 209102560 series 1285132
Gail Foley द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gail Foley या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
So what in the world am I up to now... Hopefully, making today a better day for you, by reflecting on the fact just because the day has a title that's attached to a perceived stress factor doesn't mean you have to embrace that. Truly, if you analyze your behavior on Sunday afternoon are you already tensing for what you think Monday is going to bring? Can you change anything that is coming Monday by fretting about it on Sunday? Is your grumpiness from dreading 'your Monday' (can be different day depending on your job) affecting your relationship with your family and friends. Are they avoiding you on Sunday? Or just joining you in your misery because they gave up changing that... I know for a fact if you address the 'elephant in the room' you might find a way to diffuse the monumental weight you're feeling approaching that day of stress...just saying. Remember, a share, a like, a comment, or a subscription to my channel helps me grow our audience for our next guest's interview. Sharing alone can make your day feel better.
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