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Lisa Carpenter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lisa Carpenter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Indoctrinated Into Overgiving: Is This You?

31:22
 
साझा करें
 

Manage episode 425675816 series 3142332
Lisa Carpenter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lisa Carpenter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this heartfelt episode 277 of the Full Frontal Living Podcast, we explore the transformative power of choice.

Key Topics Discussed:

  • Embracing Personal Growth: I share insights from my own journey, illustrating how intentional choices can lead to remarkable personal transformations.
  • Challenging Societal Expectations: We discuss the pressures on women to perpetually give, which can lead to exhaustion and a loss of self. And, we discuss the realities of resentment that arise from neglecting our needs in favour of others.
  • Prioritizing Self-Care: It's time to break free from the chains of external validation and embrace self-care as a fundamental right. Through vivid stories from clients and my own life, we underscore the crucial role of boundaries in preserving our well-being.
  • Rethinking Childhood Beliefs: We explore how early experiences shape our beliefs and how revisiting and revising these can lead to growth.
  • Listener Insights: Hear from Kirsten, who shares her journey from self-sacrifice to recognizing the importance of putting herself first.

Key Takeaways:

  • Embrace Your Choice: Recognize the power of making conscious decisions to care for yourself.
  • Resist Martyrdom: Identify and combat the pressures that lead to self-neglect.
  • Establish Boundaries: Understand the critical role boundaries play in maintaining a balanced life.
  • Challenge Past Beliefs: Reflect on and challenge outdated beliefs that hinder your growth.
  • Adopt an Abundance Mindset: Shift your perspective to see the world as abundant, enhancing your ability to both give and receive.

Dive into this episode on embracing the power to choose, prioritize yourself, and impact the world positively. Don't miss this episode filled with practical insights and transformative stories!

Resources:

  • Schedule a Session: Start transforming your life today by booking a session with me here.
  • Self-Reflection: Take time to contemplate your beliefs about self-care and generosity.
  • Commit to Self-Care: Actively decide to prioritize your own health and happiness.
  continue reading

305 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 425675816 series 3142332
Lisa Carpenter द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lisa Carpenter या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In this heartfelt episode 277 of the Full Frontal Living Podcast, we explore the transformative power of choice.

Key Topics Discussed:

  • Embracing Personal Growth: I share insights from my own journey, illustrating how intentional choices can lead to remarkable personal transformations.
  • Challenging Societal Expectations: We discuss the pressures on women to perpetually give, which can lead to exhaustion and a loss of self. And, we discuss the realities of resentment that arise from neglecting our needs in favour of others.
  • Prioritizing Self-Care: It's time to break free from the chains of external validation and embrace self-care as a fundamental right. Through vivid stories from clients and my own life, we underscore the crucial role of boundaries in preserving our well-being.
  • Rethinking Childhood Beliefs: We explore how early experiences shape our beliefs and how revisiting and revising these can lead to growth.
  • Listener Insights: Hear from Kirsten, who shares her journey from self-sacrifice to recognizing the importance of putting herself first.

Key Takeaways:

  • Embrace Your Choice: Recognize the power of making conscious decisions to care for yourself.
  • Resist Martyrdom: Identify and combat the pressures that lead to self-neglect.
  • Establish Boundaries: Understand the critical role boundaries play in maintaining a balanced life.
  • Challenge Past Beliefs: Reflect on and challenge outdated beliefs that hinder your growth.
  • Adopt an Abundance Mindset: Shift your perspective to see the world as abundant, enhancing your ability to both give and receive.

Dive into this episode on embracing the power to choose, prioritize yourself, and impact the world positively. Don't miss this episode filled with practical insights and transformative stories!

Resources:

  • Schedule a Session: Start transforming your life today by booking a session with me here.
  • Self-Reflection: Take time to contemplate your beliefs about self-care and generosity.
  • Commit to Self-Care: Actively decide to prioritize your own health and happiness.
  continue reading

305 एपिसोडस

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