097. A Bulimia and Orthorexia Recovery Story ft. Sabrina Vega; @sabrinavadaui

The Food Freedom Lab™ with Ryann Nicole

Ryann Nicole द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ryann Nicole या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 35:16

MP3•एपिसोड होम

Today I am welcoming guest Sabrina Vega to the Food Freedom Lab to share her personal story of recovering from bulimia and orthorexia.

TRIGGER WARNING: Sabrina is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode

WHO IS SABRINA VEGA?

Sabrina is originally from Perú and she moved to California 7 years ago.

After a deep process of healing/reconnection while backpacking around Europe and Asia, she found how disconnected she was from herself and her body. She had to do a lot of personal work and discovery.

She now dedicates her life to help others as a certified coach and meditation practitioner, finding and learning ways to connect with herself on a deeper level to share her story.

Links: 🔗 Transcript 🔗 Connect with Sabrina

142 एपिसोडस

#Fitness #Self-Improvement #Mental Health #Ryann Nicole #Podcasting Education