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Unlocking Happiness Within
Manage episode 450075817 series 3551327
Angela V. Harris द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Angela V. Harris या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Employee engagement in 2024 dropped to just 30%! In this episode, I sit down with Brandi Hudson, a Happiness and Performance Coach who specializes in guiding high-achieving women toward a life of true fulfillment. Brandi shares her journey of realizing that conventional measures of success—a prestigious career, financial stability, and a dream home—weren’t bringing her the happiness she’d expected. Today, she empowers others to look within and prioritize happiness as the ultimate marker of success.
We discuss:
- Why chasing external success without alignment often leads to burnout and dissatisfaction
- The idea of “productivity” and why appearing busy doesn’t always mean feeling fulfilled
- Brandi’s proprietary B.A.S.E. method, a transformative approach for building happiness and resilience
- Daily habits like journaling, meditation, and gratitude that help reframe personal success
- The power of intuition and listening to those inner “whispers” guiding us toward our purpose
Connect with Brandi Hudson:
Website: brandybhudson.com
Instagram: @brandybhudson
LinkedIn
Connect with Angela:
Website: www.angelavharris.com
Instagram: @coachangelavharris @theflowpodcastwithangela
LinkedIn: www.linkedin.com/in/angelavharris
Book a Discovery Call with Angela - calendly.com/angelavharris/discovery
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