Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Rane Bowen and Jo Stewart द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rane Bowen and Jo Stewart या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Player FM - पॉडकास्ट ऐप
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Player FM ऐप के साथ ऑफ़लाइन जाएं!
Laura & Ian - Justice, yoga & healing from trauma
MP3•एपिसोड होम
Manage episode 353788269 series 2431383
Rane Bowen and Jo Stewart द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rane Bowen and Jo Stewart या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode we speak with Laura Wilson-McGinn and Ian McGinn. They both teach together through Move Like You Yoga, and have a special interest in working with police, army and first responders, particularly those experiencing severe PTSD. They deliver classes specifically for the Code 9 Foundation (a foundation established to support emergency services workers with PTSD), as well as sessions that everyone can attend. Laura is of Aboriginal, English and Scottish decent. She is an aboriginal woman, whose blood line comes from Yass, NSW. She was born and raised in Melbourne. She has worked extensively across the government, community legal, and university sectors as a policy writer, researcher, sessional academic, lecturer and advocate, and as a lawyer in the Victorian Supreme Court.. Ian is a Detective Senior Constable with Victoria Police and he has a PhD in Australian Indigenous Studies from Monash University. He also works as a sessional academic at Swinburne University, teaching and lecturing in Criminology and Police Studies. They both have a passion for movement - with Laura coming from an extensive dance background including ballet, calisthenics, pole dance and aerial arts. Ian has a passion and love for jiu jitsu, yoga, fishing and bushwalking. In this conversation we discuss how all of these interests and life experiences weave together to inform the way they teach and live their yoga. Please be advised we do cover some sensitive topics including the death of a parent, and the mental health challenges connected with working in emergency services and adversarial justice including PTSD. Links: Facebook: https://www.facebook.com/movelikeyouyoga/ Instagram: https://www.instagram.com/movelikeyouyoga/
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145 एपिसोडस
MP3•एपिसोड होम
Manage episode 353788269 series 2431383
Rane Bowen and Jo Stewart द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rane Bowen and Jo Stewart या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode we speak with Laura Wilson-McGinn and Ian McGinn. They both teach together through Move Like You Yoga, and have a special interest in working with police, army and first responders, particularly those experiencing severe PTSD. They deliver classes specifically for the Code 9 Foundation (a foundation established to support emergency services workers with PTSD), as well as sessions that everyone can attend. Laura is of Aboriginal, English and Scottish decent. She is an aboriginal woman, whose blood line comes from Yass, NSW. She was born and raised in Melbourne. She has worked extensively across the government, community legal, and university sectors as a policy writer, researcher, sessional academic, lecturer and advocate, and as a lawyer in the Victorian Supreme Court.. Ian is a Detective Senior Constable with Victoria Police and he has a PhD in Australian Indigenous Studies from Monash University. He also works as a sessional academic at Swinburne University, teaching and lecturing in Criminology and Police Studies. They both have a passion for movement - with Laura coming from an extensive dance background including ballet, calisthenics, pole dance and aerial arts. Ian has a passion and love for jiu jitsu, yoga, fishing and bushwalking. In this conversation we discuss how all of these interests and life experiences weave together to inform the way they teach and live their yoga. Please be advised we do cover some sensitive topics including the death of a parent, and the mental health challenges connected with working in emergency services and adversarial justice including PTSD. Links: Facebook: https://www.facebook.com/movelikeyouyoga/ Instagram: https://www.instagram.com/movelikeyouyoga/
…
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145 एपिसोडस
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