TFS#209 - Meagan Nunez (2M+ Followers) Fitness Influencer, Shares How She Grew Her Coaching Business

THE FLIP SIDE with Andy Mai

Meagan Nunez is a fitness influencer and coach who shares practical tips and promotes a balanced, sustainable lifestyle.

Connect with Meagan Nunez!

instagram.com/meagnunez

tiktok.com/@meagnunez

youtube.com/@meagnunez

CHAPTERS:

0:00 - Introduction

1:55 - Meagan shares her transition to becoming a full-time content creator from online fitness coaching

03:38 - Meagan explains how her fitness coaching mobile app works

05:59 - Meagan shares how she came up with the idea of creating an app for fitness coaching

07:06 - Meagan reflects on her 5-year journey in fitness coaching

09:31- The turning point: Meagan reflects on her unhealthy eating habits

12:51- Meagan shares how she start posting her fitness journey on her socials

14:37 - Meagan on working a 9-5 while doing fitness coaching

17:27 - Meagan shares how she found her voice as a content creator and fitness coach

18:52- Rebuilding from rock bottom: Meagan’s purpose-driven fitness journey

21:07 - Meagan shares how she gained confidence to share her fitness journey and teach others about it

26:18 - Meagan on how she gained followers by creating fitness content online

30:31- Meagan shares how she got her first coaching client from posting fitness content on her socials

31:57 - When Meagan decided to quit her 9-5 job and focus on her fitness coaching program full time

34:48 - Leaving the script behind: Finding her voice as a fitness influencer

37:19 - Meagan’s content strategy: The questions she asks herself before creating fitness content

39:13 - Knowing her niche: Meagan shares the demographic for her fitness programs

41:03 - Meagan on structuring and streamlining her content ideas

42:22 - Meagan shares how she plans her daily video ideas as a fitness influencer

45:48 - Burnout and expectations: How expectations affected Meagan’s creativity

49:05 - Disconnecting to reconnect: Meagan’s approach to taking time for herself

50:56 - Meagan shares how she guide her fitness coaching team on handling inbound leads

52:15 - Turning coaching into an app: Meagan’s transition from 1-on-1 coaching to a fitness teaching app

56:30 - Meagan shares the ups and downs of her organic reach on social media platforms

1:00:16 - Meagan on how she learnt to build her fitness coaching team and personal brand

1:02:09 - Meagan shares how she came up with the idea of creating an eBook about her fitness journey

1:03:42 - Finding the gap within content creation: Meagan shares how to find and fill the gap in your niche

1:09:31 - Meagan on staying consistent and authentic on social media

1:12:30 - Meagan on finding your niche to attract the right audience

1:14:59 - Test, Learn, and Grow: Meagan's social media strategy for new entrepreneurs

1:16:50 - Meagan shares how she manages editing and posting her content all over her socials

1:18:53 - Meagan's advice on how to create engaging content for your chosen niche

1:20:53 - Taking time for yourself: Meagan on doing therapy and nurturing mental health daily

1:22:33 - Finding balance: Meagan on regulating mood and emotions when feeling overwhelmed

1:25:50 - Meagan shares what rushes her out the door each morning being her own boss

1:27:17 - Injecting fitness into life: Meagan on how fitness became part of her life

1:28:19 - Meagan shares how she creates content while working out in the gym

1:30:52 - Meagan on what to eat for burning calories based on your body's goals

1:34:50 - Savoring life and health: Meagan on the 80/20 rule for balanced eating

1:36:36 - Meagan shares her recent life discoveries

1:38:49 - Balance, not restriction: Meagan on enjoying pizza and sushi with smart planning

1:40:39 - Meagan shares how she tracks her macro food intake according to her goals

1:43:01 - Building six-pack abs: Meagan on diet, training, and the role of genetics in achieving your goal

1:48:54 - Tracking what you eat: Meagan on how sugar and carbs affect energy levels and focus

1:54:44 - Meagan's personal goal for the next six months

1:55:13 - Connect with Meagan Nunez