#47: Taking Control of Your Brain - Jill Bolte Taylor, PhD

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री FitMind LLC, FitMind: Neuroscience, and Mental Fitness Training या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4+ y ago 44:58

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Dr. Jill Bolte Taylor is a neuroanatomist with the 7th most viewed TED talk of all time, titled "My Stroke of Insight." She's been named by Time Magazine on a list of the 100 most influential people in the world and was the first guest on Oprah's SoulSeries show.

Dr. Taylor founded the nonprofit Jill Bolte Taylor Brains, Inc. and is the national spokesperson for the Harvard Brain Tissue Resource Center. She received a PhD with postdoctoral studies at Harvard Medical School in the Departments of Psychiatry and Neuroscience. She's also the author of the bestselling book My Stroke of Insight: A Brain Scientists' Personal Journey.

In this episode, we talk about the brain hemorrhage that led to her stroke of insight and one of the most viewed TED talks of all time, her tips for taking control of our brains, how to switch from doing mode to being mode, becoming your best self, and how consciousness works.

FitMind Neuroscience-Based App: http://bit.ly/afitmind Website: www.fitmind.com

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