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The Fit Bottomed Girls Podcast Ep 136 Lisa Canning "The Possiblity Mom"
Manage episode 260804338 series 1289135
Podcast Episode 136: Lisa Canning (HGTV star, lifestyle expert & mother of 8!)
They say if you want something done, ask a busy person to do it. Well, the FBGs can’t think of anyone busier than interior designer and lifestyle expert Lisa Canning (she’s a friend of the Property Brothers--woot!) who also happens to be the other of eight kids. (Actually it was seven at the time of the interview. Like we said, she likes to be busy!)
Lisa talks about her book “The Possibility Mom: How to be a Great Mom and Pursue Your Dream at the Same Time” with her best advice for how to reclaim more “me time” and achieve your goals while remaining sane. Who couldn’t use that advice?
Connect with Lisa Canning on social media on Twitter @Lisa_Canning & on Instagram @LisaCanning
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
129 एपिसोडस
Manage episode 260804338 series 1289135
Podcast Episode 136: Lisa Canning (HGTV star, lifestyle expert & mother of 8!)
They say if you want something done, ask a busy person to do it. Well, the FBGs can’t think of anyone busier than interior designer and lifestyle expert Lisa Canning (she’s a friend of the Property Brothers--woot!) who also happens to be the other of eight kids. (Actually it was seven at the time of the interview. Like we said, she likes to be busy!)
Lisa talks about her book “The Possibility Mom: How to be a Great Mom and Pursue Your Dream at the Same Time” with her best advice for how to reclaim more “me time” and achieve your goals while remaining sane. Who couldn’t use that advice?
Connect with Lisa Canning on social media on Twitter @Lisa_Canning & on Instagram @LisaCanning
Fit Bottomed Girls www.fitbottomedgirls.com
Fit Bottomed Mamas www.fitbottomedmamas.com
Fit Bottomed Zen www.fitbottomedzen.com
Fit Bottomed Eats: www.fitbottomedeats.com
Twitter: @FitBottomedGirl @FitBottomedZen @FitBottomedMama @FitBottomedEats
Email us at podcast@fitbottomedgirls.com
Read more at http://fitbottomedgirls.com/category/resources/podcast-episodes/
Subscribe: http://fitbottomedgirls.com/podcast/
129 एपिसोडस
सभी एपिसोड
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1 Ep 154: "Non-Financial Investments for Your Dream Retirement" with Suzanne Campi 26:21
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1 Ep 153: “Longevity = Training to Lift Weight, Not to Lose Weight” with Niki Sims 47:30
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1 Ep 152: "Understanding Diet Culture & Its Impact on Body Image" 44:22
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1 Ep 151: "Cortisol: The Misunderstood Stress Hormone" with Dr. Carla DiGirolamo 39:03
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1 Ep 150: 5 Beliefs to Leave Behind for an Epic New Year 52:33
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1 Ep 149: "Scrolling & Self-Esteem: Body Image in a Digital Age" with Dr. Charlotte Markey 35:33
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1 Ep 148: "Overcome Anxiety and Stop the Cycle of Burnout" with Dr. Mary Anderson 47:54
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1 Ep 147: "Bone Health & Osteoporosis Prevention" with Karin Weinstein 36:43
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1 Ep 146: "The Impact of Alcohol on Women in Midlife" with Krysty Krywko 46:03
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1 Ep 145: "Strength Training for Less Pain" with Trisha Durham 36:57
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1 Ep 144: "Fitness for the Long Haul" with Mackenzie Griffith 41:50
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1 Ep 143: How to Get Fit Over 40 with Kim Schlag 48:49
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1 Ep 142: Fueling for Marathons, Not for Weight Loss with Holley Samuel 39:30
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1 Ep 141: Up Your Recovery Game for Active Women with Sage Rountree 31:46
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