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Ep. 134 - Mental Health and Sports with Amanda Dahlman
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Female Athlete Mission and The FAM द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Female Athlete Mission and The FAM या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Amanda Dahlman is a former college volleyball player, graduate student, lover of Jesus, and recently, the FAM’s beloved intern! With a deep passion for the intersection of mental health, sports and faith, Amanda is pursuing her Master’s in Clinical Mental Health Counseling and created Hope for Athletes, an Instagram account advocating for mental health among student-athletes. In this episode, Amanda dives into her personal experience with mental health, shares some of her wisdom, and encourages those who may be struggling as well as their teammates and coaches.
In this episode you will hear:
- The power of honesty with yourself and others
- Distinctions between anxiety and depression
- Encouragement for those who might be struggling
For all things mentioned in this episode visit click HERE.
This podcast was produced by Pivot Media Co.
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