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062: Three Ways You've Been Giving Your Power Away and How to Get it Back with Coach AB
Manage episode 448768670 series 3501703
Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today's episode is a recording of a recent keynote presentation Coach AB gave for a career day at Milford High School in Nebraska. In it, she explores ways that all people, athletes and non-athletes alike may be giving away their power and how to reclaim it. She shares stories of her own journey to founding Fearless Fastpitch as well as inspiring stories of others who have persevered through challenges to make a difference in the world.
Episode Highlights:
- How to identify who you are giving your power away to
- What Tom Braden, Michael Jordan, Play-doh and Sticky Notes teach us about standing in our power.
- How to reclaim your power
- How to use joy to guide your life
More ways to work with Fearless Fastpitch
- Learn about our proven Mental Skills Program, The Fearless Warrior Program
- Book a One on One Session for your Athlete
- Book a Mental Skills Workshop for your Team or Organization
Follow us on Social Media
- Facebook @fearlessfastpitchmentaltraining
- Instagram @fearlessfastpitch
- Twitter @CoachAB_
अध्यायों
1. 062: Three Ways You've Been Giving Your Power Away and How to Get it Back with Coach AB (00:00:00)
2. Mental Performance in Athletics (00:02:29)
3. Empowering Self-Confidence and Overcoming Doubt (00:16:00)
4. Discovering Power in Challenging Situations (00:25:50)
5. Pathways to Individualized Success (00:33:22)
6. Discovering Strengths and Standing in Power (00:41:09)
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