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Episode 25: Holiday Wellness and Cheer - Simple Tips for the Season
Manage episode 453683961 series 3582442
Dr. Bill Moss द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Bill Moss या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to The Evolving Practice Podcast with Dr. Sean Carey and Dr. Bill Moss, your favorite dynamic duo blending chiropractic wisdom and spiritual insight.
In this cozy holiday episode, Sean and Bill share their favorite parts of the season—from heartwarming traditions to the little joys that make this time of year magical. They also offer practical tips for staying well amidst the hustle and bustle of the holidays. Whether it’s mindful eating, prioritizing rest, or finding moments to center yourself, this episode is packed with simple, actionable advice to help you enjoy the holidays to the fullest.
Grab a cup of cocoa, settle in, and let’s celebrate the season together—one meaningful moment at a time.
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