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Joanne द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joanne या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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39. Out With The Old - Declutter That Wardrobe

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Manage episode 247248746 series 2564978
Joanne द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joanne या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

So more on that subject of upgrading your life and out with the old and in this session I wanted to talk specifically about your wardrobe.So what is your wardrobe saying about you?I recently cleared out mine and it feels so good. I realised that the items of clothing I was hanging onto was ridiculous. At the time of recording this, I have lost around 45lb so many things that were just too big or way past their best. I was keeping stuff because it was familiar to me and 'just in case' - or I was telling myself it would do for 'just around the house' - yeah right, great energy feeling like a scruffy bag lady walking around you home right?And I thought about what this was saying about me. I came up with things like: I don't deserve to feel good, I'm not worthy, I might fail and put the weight back on.And I thought about how it felt after I had cleared it out. I came up with things such as: spacious, expansive, allowing something better to come into my life, fresh and new, space for more.So it is time for you to do the same? Do you have a wardrobe full of old stuff that you no longer love? Do you have drawers crammed with clothes that you don't even know you have any more? If so, start creating a new level of respect with your wardrobe and upgrade this area of your life - you are so worth it!*EAM = Energy Alignment Method (not energy alignment management as I said in the episode).

--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message
  continue reading

79 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 247248746 series 2564978
Joanne द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Joanne या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

So more on that subject of upgrading your life and out with the old and in this session I wanted to talk specifically about your wardrobe.So what is your wardrobe saying about you?I recently cleared out mine and it feels so good. I realised that the items of clothing I was hanging onto was ridiculous. At the time of recording this, I have lost around 45lb so many things that were just too big or way past their best. I was keeping stuff because it was familiar to me and 'just in case' - or I was telling myself it would do for 'just around the house' - yeah right, great energy feeling like a scruffy bag lady walking around you home right?And I thought about what this was saying about me. I came up with things like: I don't deserve to feel good, I'm not worthy, I might fail and put the weight back on.And I thought about how it felt after I had cleared it out. I came up with things such as: spacious, expansive, allowing something better to come into my life, fresh and new, space for more.So it is time for you to do the same? Do you have a wardrobe full of old stuff that you no longer love? Do you have drawers crammed with clothes that you don't even know you have any more? If so, start creating a new level of respect with your wardrobe and upgrade this area of your life - you are so worth it!*EAM = Energy Alignment Method (not energy alignment management as I said in the episode).

--- Send in a voice message: https://podcasters.spotify.com/pod/show/everydayalignment/message
  continue reading

79 एपिसोडस

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