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18 | Are you feeling Social Anxiety?
Manage episode 377023112 series 3477251
Michael & Emily Maio and Emily Maio द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michael & Emily Maio and Emily Maio या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hi guys! Welcome back to another week’s episode.
Here is a highly requested episode topic: social anxiety! In this episode we dive deep into this topic and discuss why you're feeling social anxiety, and how to overcome it for good.
Do you get this feeling as well? It seems like the world is becoming more and more socially anxious. As technology improves and "social" apps grow, it seems that we are becoming more socially disconnected. So often we reach for our phones to escape the uncomfortable anxiety we feel. Completely unaware that doing this makes our social anxiety worse every time.
The funny thing is... you aren't awkward, your social anxiety is making you awkward! Remember that the next time you have your inner dialogue telling you to feel anxious.
You don't want to miss this episode. Tune in!
Em&M
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