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What is embodied resource?
Manage episode 416238500 series 3373822
Rebecca wilson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebecca wilson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Embodied resource is a concept that centers around nurturing an innate sense of strength, resilience, and vitality within yourself.
It embodies a state of being where you cultivate a deep connection with your body, mind, and spirit, harnessing inner resources to navigate life's challenges with grace and resilience.
A resourced body is a nervous system that is flexible, and able to move with the waves of life, to experience activation or trigger, and allow the process to move through the body and nervous system and return to regulation, rather than staying stuck in dysregulation.
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