NMP 015 : Navigating Pregnancy and Diet Culture as a Plus Size Mommy with Jen McLellan

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Lindsay Stenovec द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lindsay Stenovec या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7+ y ago 47:06

MP3•एपिसोड होम

Jen McLellan is a published author and founder of Plus Size Birth and the Plus Mommy blog. She helps women navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of motherhood. Jen has grown a community of over 178,000 via the Plus Mommy Facebook page. Her work has been featured in major publications such as Yahoo Shine, Huffington Post, Everyday Feminism, and International Doula. She authored My Plus Size Pregnancy Guide and co-wrote the Amazon bestseller, The Peachie Moms Guide to Body Love for Moms. Jen is also a childbirth educator, skilled patient advocate, professional speaker, wife, and mother to a charismatic 7-year-old.

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#Fitness #Breastfeeding #Eatingdisordersduringpregnancy #Havingahealthypregnancy #Healingafterbaby #Healthymoms #Infantfeeding #Intuitiveeatingformoms #Maternityleave #Postpartumdepression #Stressmanagementinparenthood #Lindsay Stenovec #Nutrition