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Listen to your body’s wisdom with Shannon Plummer
Manage episode 355849744 series 3396479
Corin Hinderegger द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Corin Hinderegger या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us in this episode with Shannon Plummer, a transformation guide and soul synergist. Shannon helps women break free from old patterns to truly live who they are in life, work, and love.
Shannon shares her personal story and how it got her to where she is today with her body of work.
We look into how we can feel good in our mind, our body, and how we can take care of our emotional needs through deep trust and acceptance in oneself.
Listen in to learn more on what happens when we are not feeling good in our mind, body and soul, and the gentle ways we can guide ourselves to deep trust and acceptance.
Episode time stamps
00:35 Introduction
1:21 Why people are not feeling good in their bodies
2:43 Shannon’s story and gentle acceptance
7:26 Nourishing yourself in more alignment with who you are
10:10 Gently honor your emotions
15:10 We hold so much wisdom within
17:31 Lacking a community
21:39 Listen to your body’s wisdom
27:04 Wrap up
Visit here to learn more about Corin Hinderegger’s work:
Join the community:
https://insighttimer.com/corin for monthly live calls
Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
Connect with Shannon Plummer on Facebook:
Connect with Shannon Plummer on LinkedIn:
Join Shannon on Instagram:
Contact Shannon to learn more:
shannon@shannoncplummer.com
Everything Corin shares on this podcast is her truth, lessons, and musings.
What she shares may resonate deeply with you, and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, to take what you need from each episode, and to leave the rest.
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