The Elevation podcast

#Fitness #Self-Improvement #Mentalhealth #Performance #Personaltraining #Wellness #Elevate #Health and Well-Being

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Join us for the launch of Season 6 of Biscuits & Jam on Tuesday, March 4th, 2025 with The War and Treaty’s Michael and Tanya Trotter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Elevation podcast

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शृंखला होम•Feed

Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.

85 एपिसोडस

The Elevation podcast

updated 4 days ago

साझा करें

शृंखला होम•Feed

85 एपिसोडस

#Fitness #Self-Improvement #Mentalhealth #Performance #Personaltraining #Wellness #Elevate #Health and Well-Being

Tous les épisodes

The Elevation podcast

1
Supplementation and Nootropics w/ Shawn Wells 1:01:44

4 days ago1:01:44

1:01:44

EPISODE LINKS: Shawn’s Website: https://shawnwells.com/ Shawn’s Instagram: https://www.instagram.com/shawnwells/ Shawn’s Book: https://shawnwells.com/theenergyformula/ Update Energy: https://drinkupdate.com/?srsltid=AfmBOopXKr481FaBN-5FiO7XxDFL-w_BQDIIoTI-aNJ0IHp4cokZNOlP SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/…

The Elevation podcast

1
Brain-Based Musculoskeletal Approach w/ Adam Wolf 57:31

11 days ago57:31

57:31

EPISODE LINKS: Adam’s Website: https://adamwolfpt.com/ Movement Guild: https://movementguild.com/ Gray Institute: https://grayinstitute.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

The Elevation podcast

1
Advanced PRI w/ Dan Houglum 1:07:45

18 days ago1:07:45

1:07:45

EPISODE LINKS: Postural Restoration Institute: https://www.posturalrestoration.com/ Dan’s Website: https://www.houglumpt.com/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

The Elevation podcast

1
Cognitive Aging w/ Dr. Chris Martens 1:30:17

25 days ago1:30:17

1:30:17

EPISODE LINKS: Dr. Chris Martens: https://www.udel.edu/academics/colleges/chs/departments/kaap/faculty/christopher-martens/ Neurovascular Aging Laboratory: https://sites.udel.edu/nova-lab/ Delaware Center for Cognitive Aging Research: https://sites.udel.edu/memory-research/ SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/…

The Elevation podcast

1
Elevation Fitness w/ Peter Lombardi 1:01:42

5 weeks ago1:01:42

1:01:42

SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

The Elevation podcast

1
Power Training w/ Pauric O'Rourke 1:12:57

6 weeks ago1:12:57

1:12:57

EPISODE LINKS: Pauric’s Instagram: https://www.instagram.com/pauric.orourke/ KILO Strength Society Instagram: https://www.instagram.com/kilostrengthsociety/ KILO Strength Society Website: https://www.learnkilo.com/ Between 2 Racks Podcast: https://podcasts.apple.com/us/podcast/between-2-racks/id1745382934 SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/…

The Elevation podcast

1
Women's Health: Menstrual Cycle & Menopause (Pt 2.) w/ Amanda Reichardt 1:01:01

7 weeks ago1:01:01

1:01:01

EPISODE LINKS: About Amanda: https://www.functionalnutritionrx.com/amanda SUPPORT & CONNECT: Elevation Fitness Website: https://elevationfitnessli.com/ Elevation Fitness Instagram: https://www.instagram.com/elevationfitnessli/

The Elevation podcast

17 weeks ago1:05:56

1:05:56

The Elevation podcast

1
Roundtable Discussion w/ Functional Nutrition RX 1:04:30

18 weeks ago1:04:30