284: Advocating for a Modern Body, Modern Life with Courtney Gray

The Elegant Warrior with Heather Hansen

Heather Hansen Presents and Heather Hansen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Hansen Presents and Heather Hansen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

10M ago 43:01

MP3•एपिसोड होम

What does advocating have to do with health, wellness and achieving a body you feel comfortable in and about? A LOT!

In today’s episode I chat with one of my soul sisters, Courtney Gray. We talk about advocating for ourselves, our health and our bodies. We talk about advocating TO ourselves about our bodies. And we talk about pinning and winning….

Courtney’s book choice was The Last Word on Power by Tracy Goss.

Her theme song is River Flows In You by Yurima

If you want to talk to Heather about 1:1 coaching or having her speak to your team, here’s a link to her calendar!

Learn more about Courtney:

Website: https://courtneygraycoaching.com/

Podcast: https://podcasts.apple.com/us/podcast/modern-body-modern-life/id1720478442

You can listen to the Elegant Warrior playlist here.

Join The Self Advocacy School: https://advocatetowin.com/self-advocacy-school/

Stay Connected with Heather:

Schedule a call with Heather: https://advocatetowin.com/contact/
Follow Heather on Instagram: https://www.instagram.com/anelegantwarrior/
Website: https://advocatetowin.com/

320 एपिसोडस

#Business #Podcasting Education #Self-Improvement #Heather Hansen Presents #Heather Hansen