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What Do Men Think About When They Hear About Yoga? | with Dean Pohlman
Manage episode 312880032 series 3250373
Swanwick द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Swanwick या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
If you think yoga is just a spectator sport, you’re hugely mistaken. What if we told you yoga can increase your strength, flexibility, improve balance, and body awareness?
Tune in to our newest on The Edge Podcast to discover how yoga can be a better workout for men. James Swanwick interviews an expert that shares their insights - Dean Pohlman, a Certified Yoga Instructor and the Founder of Man Flow Yoga, and widely considered to be an authority on Yoga for Men.
You'll want to namaste around if you want to learn how yoga is different for men and why less is more when it comes to workouts.
#theedgepodcast #realmendoyoga #bodyawareness
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