Self Compassion And Why You Struggle With It

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

Dr. Samantha Rodman Whiten द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Samantha Rodman Whiten या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1M ago 13:10

MP3•एपिसोड होम

If you are harder on yourself (and possibly your spouse/kids) than on anyone else, this is the episode for you. Here's why you may struggle with self compassion and how to start treating yourself with more kindness and grace.

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