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Spiritual Brain Surgery (S12E5)
Manage episode 447374675 series 3509947
Dr. Lee Warren द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Lee Warren या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we revisit the Ten Commandments of Self-Brain Surgery, connecting them to scripture for a blend of spiritual and practical self-care. Emphasizing the importance of renewing our minds through Ephesians 4, we discuss how our thoughts and choices shape our mental health.
Click here to download the transcript
Click here to download the Ten Commandments with scripture references
Chapters
0:04 Introduction to Self-Brain Surgery
1:15 Ten Commandments Overview
2:42 Ephesians Chapter 4 Unpacked
6:06 The Nature of the Battle
12:31 Understanding Automatic Thoughts
19:56 Renewing Your Mind
24:23 The Ten Commandments Revisited
25:46 Commandment One to Three
28:18 Commandment Four to Six
32:08 Commandment Seven to Nine
42:52 Commandment Ten and Conclusion
48:58 Upcoming Guests and Closing Thoughts
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