Why You Can't Lose Weight And What To Do About It!

The Dr. Joey Munoz Show

Dr. Joseph Munoz द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Joseph Munoz या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 26:26

MP4•एपिसोड होम

Ever feel like no matter how hard you try, the scale just won't budge?

In this episode, we're diving deep into the emotional ups and downs of weight loss and why focusing too much on the scale could be holding you back.

Discover sustainable strategies that go beyond restrictive diets and learn how to achieve real, lasting health. Tune in now and break free from the weight loss cycle!

21 Day Fitness Kickstart Challengehttps://www.fit4lifeacademy.health/challenge?utm_source=libsyn&utm_medium=podcast+description&utm_campaign=challenge+2024

Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

Need Science-backed supplements, check out? Outworknutrition.com: Use code “Joey” at checkout for an exclusive discount off your 1st purchase!

I can't wait to hear your thoughts on this episode. Stay healthy and inspired, Dr. Joey Munoz

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#Fitness #Nutrition #Dr. Joseph Munoz