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Solocast : Insights on Ozempic, Book Reviews, Mastering Stress and Corporate Life.
Manage episode 431332432 series 3328535
Sophia Delavari द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sophia Delavari या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ever wondered how your thoughts could be fueling your stress far beyond the initial physical reaction? Join me as I unravel the profound insights from "Unstressable" by Mo Gawdat and Alice Law, sharing my personal journey of managing stress while navigating the challenges of a new job. Together, we'll explore the importance of self-awareness in stress management and how emotions, as energy seeking expression, can be harnessed for a balanced and stress-free life.
Switching gears, I'll share my nuanced views on Ozempic discussing its potential benefits and risks. Listen as I reflect on my transition from self-employment to the corporate world, highlighting the rich value of diverse interactions and community in a workplace setting. Don't miss out on the chance to share your thoughts on corporate life and suggest books for future reviews. And stay tuned for a sneak peek into an exciting guest announcement coming soon!
अध्यायों
1. Promoting Stress-Free Living Through Books (00:00:00)
2. Opinions on Corporate Life and Ozempic (00:16:30)
66 एपिसोडस
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