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E:26 How to build your self esteem, with Irish Psychologist Sheona.
Manage episode 338561047 series 3328535
Sophia Delavari द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sophia Delavari या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Sheona is a practicing counsellor based in ireland. She mentions 'what makes us happy isn't necessarily good for us' she has so much to give with all her valuable knowledge about the brain.
Topics:
- How to build self esteem
- What to do if you're in a funk
- Understanding the brain
- The effects of Social media effects
To find Sheona's website check out https://www.sheomeyourmindset.com/shop
Enjoy the listen. Please share it, if you found it somewhat entertaining or useful so I can make these podcast better! Much love Sophia x
If you'd like an online body transformation guidebook or booty builder guide check out my website below !
https://sophiadelavaript.online
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