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What Do You Say When You Talk To Yourself? - Part I
Manage episode 339583807 series 3389617
Destiny Malibu and DJ Dezzee द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Destiny Malibu and DJ Dezzee या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Destiny Malibu is a world-renowned singer, songwriter and champion for mental health. When she talks about mental health issues, she speaks from experience. She understands your struggle because it’s her struggle too.
She also offers hope for better days. She helps her listeners find joy in the little things, like petting your dog or a smile from a stranger.
On today’s episode, Destiny and her cohost DJ Desi talk about the seven pillars of mental health. They really focus on self-love. Why? Because self-love is a REALLY important and fundamental part of good mental health.
And today, Destiny shares an amazing way to practice self-love. It’s simple, it’s powerful, and anyone can do it!
Want to find out more?
Tune in to today’s episode of The Destiny Malibu Podcast now!
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