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Recovering from People Pleasing with Helen Snape
Manage episode 308365842 series 2977054
Dawn Jarvis द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dawn Jarvis या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The Dawn Jarvis Show Presents
Recovering from People Pleasing with Helen Snape
Welcome to the latest episode of The Dawn Jarvis Show, the podcast where I talk to leaders, professionals and entrepreneurs who are part of My Diverse Nurse Network about how they manage business and their health and wellbeing. Brought to you by https://dawnjarvis.com
Today my guest is Helen Snape
In today’s episode I will speaking with Healthy Relationships Coach and recovering people-pleaser Helen Snape about how you can tell if you are a people-pleaser, the impact it has on your own life and those you care about, what recovery looks like and how you can ditch people-pleasing for good!
We discuss:
• Signs you are a people-pleaser and the impact on you and those you care about • What a people-pleaser in recovery looks like • The 4 keys to breaking free of people-pleasing patterns for good Helen's Gift ‘Building Healthy Boundaries – an over-givers guide on when to say Yes and how to say No in Relationships’ is a free download from her website: https://www.helensnape.com/free Connect with Helen: Facebook: https://www.facebook.com/HelenSnapeCoaching/ Instagram: https://www.instagram.com/helen.snape/ LinkedIn: https://www.linkedin.com/in/helensnape/ Twitter: https://twitter.com/HelenSnape361 एपिसोडस
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