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Darius Foroux द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Darius Foroux या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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Flow + Pomodoro The Super Productivity Stack

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Manage episode 424784277 series 1370470
Darius Foroux द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Darius Foroux या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In my experience, you do your best work when you’re in a good mood and you’re focused.

You can also look at it as being a state of “Flow,” which is a term the psychologist Mihaly Csikszentmihalyi coined.

You can get in a Flow mind-state by having the right balance between challenge and skill level.

How do you know you have Flow? When work is effortless and you’re making progress.

I’m finally in that state as I’m writing this after being out of it for a few months. I was dealing with major renovations at my home, and then, I had to do a lot of small tasks here and there for my upcoming book.

Once I finished my most pressing tasks, my goal was to get into Flow again. I took it easy. Fiddled a bit. Read some books. And journaled a lot.

“Getting close” is something I wrote about often. And then, a few days ago, it hit me: Ignore all the noise and only focus on writing.

So that’s what I’m doing now. Plus, I combine it with another productivity strategy, the Pomodoro technique. When you do that, you have the ultimate productivity stack.

Pre-order The Stoic Path to Wealth

My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.

Learn more: ⁠⁠stoicpathtowealth.com⁠

  continue reading

181 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 424784277 series 1370470
Darius Foroux द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Darius Foroux या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In my experience, you do your best work when you’re in a good mood and you’re focused.

You can also look at it as being a state of “Flow,” which is a term the psychologist Mihaly Csikszentmihalyi coined.

You can get in a Flow mind-state by having the right balance between challenge and skill level.

How do you know you have Flow? When work is effortless and you’re making progress.

I’m finally in that state as I’m writing this after being out of it for a few months. I was dealing with major renovations at my home, and then, I had to do a lot of small tasks here and there for my upcoming book.

Once I finished my most pressing tasks, my goal was to get into Flow again. I took it easy. Fiddled a bit. Read some books. And journaled a lot.

“Getting close” is something I wrote about often. And then, a few days ago, it hit me: Ignore all the noise and only focus on writing.

So that’s what I’m doing now. Plus, I combine it with another productivity strategy, the Pomodoro technique. When you do that, you have the ultimate productivity stack.

Pre-order The Stoic Path to Wealth

My new book is coming out July 16th. It shows you how to build enduring wealth in the stock market.

Learn more: ⁠⁠stoicpathtowealth.com⁠

  continue reading

181 एपिसोडस

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