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Flow, Hold, Breathe: Discovering the Soul of Modern Yoga
Manage episode 420807629 series 3573283
Julianne Arce द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Julianne Arce या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me, Julianne Arce, on "The Daily Exhale" as we explore the world of modern yoga practices. From the fluid dance of Vinyasa to the still sanctuary of Yin yoga, we'll dive deep into the unique flavors of each style. Alongside these explorations, I'll share stories from my own yoga journey—moments of struggle, exhilaration, and transformation. This episode is more than just a look at yoga's diverse traditions; it's an invitation to reflect on your own path and discover wisdom that yoga offers. Whether you're just stepping onto the mat or have been practicing for years, there's something in this episode to inspire and reinvigorate your practice. Let's breathe, stretch, and grow together.
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