The Importance of Physical Literacy With David Arsenault

The Curious Competitor with Connor Carrick

Connor Carrick द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Connor Carrick या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 1:03:06

MP3•एपिसोड होम

In this episode, we welcome former national taekwondo champion and founder of Pain Station, David Arsenault. We discuss how to find joy in the process of showing up every day to training, leaning into adversity, the importance of remaining consistent in your effort as an athlete, and how physical literacy can improve your life.

For more information on David’s work, check out: https://www.championsforlife.ca/

Episode Overview:
0:00 Welcoming David Arsenault
5:00 David’s Origin Story
12:00 Finding Joy in the Process
22:00 The Birth of Pain Station
28:00 Being Consistent in Your Effort as an Athlete
32:00 Bringing Personal Values Into Your Game
40:00 The Importance of Physical Literacy
57:00 Conclusion

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#Sports #Fitness #Hockey #Connor Carrick