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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
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How to Change Negative Thoughts - EP15
Manage episode 401931323 series 3527031
Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
EP15 - What happens when you have negative thoughts about you?
It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences.
Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Your thoughts create your results.
How can we change our negative thoughts about ourselves? How can we get different results? What can we do to create a better mindset? It takes self-awareness. It takes practice. It takes time.
It's nearly impossible to go from a negative thought to a positive thought. Our brain doesn't believe it. In this episode we talk in depth about some steps to help you create more believable, sustainable thoughts.
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
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