144. Dr. Richard Schwartz: You Are the One You’ve Been Waiting For

The Courageously.u Podcast

Tara Bixby द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tara Bixby या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5M ago 55:58

MP3•एपिसोड होम

I'm back and couldn't think of a better guest to help me kick off my return than Dr. Richard Schwartz. Dr. Richard Schwartz is hanging out with us to discuss all things internal family systems and to help you understand why you’re the one you’ve been waiting for.

In today's episode, we talk about...

What internal family systems looks like
The role your protector parts play
How you can recognize your exile parts
Why it’s not your partner’s job to be the primary caretaker of your parts
How your parts protect you
What causes attachment re-injury
How to seek out partners in a healthier way
How you can begin the repair work within your relationship

...and so much more!

✨ If you loved today’s conversation, and you know someone who’d benefit from hearing it, please share it with them (even better if you share on social).

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