The Flexible Mind: High Performance Without Burnout (Ross White, PhD)

The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Brad Cooper, PhD (Catalyst Coaching), Brad Cooper, and PhD (Catalyst Coaching) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Brad Cooper, PhD (Catalyst Coaching), Brad Cooper, and PhD (Catalyst Coaching) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 59:25

MP3•एपिसोड होम

Today’s guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professional settings as well as being a professor of clinical psychology at Queens University Belfast and director of Strive2Thrive consultancy.
The book/audiobook/kindle versions of 'The Tree That Bends: How a Flexible Mind can help you thrive' is available in the US through Amazon.com: https://www.amazon.com/Tree-that-Bends-flexible-thrive/dp/B0CYVF48B6

The September issue of his '5 to Thrive' newsletter (along with sign up information) can be accessed here: https://tinyurl.com/Th5Sep24 and follow him:

Instagram: @RossGWhite - https://www.instagram.com/rossgwhite/
X: @RossGWhite - https://x.com/RossGWhite
LinkedIn: https://www.linkedin.com/in/prof-ross-g-white/

The Judd Apatow interview with Jim Carrey mentioned during discussion:

Apatow, J. (Director and Producer). (2018). The Zen Diaries of Garry Shandling - Part II [Film]. Apatow Productions & Radical Media. https://www.imdb.com/title/tt7860890/

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