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8. The Coaching Conversation with Ahmed Avais
Manage episode 343989227 series 3254779
sparkagility द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री sparkagility या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, we explore the neuroscience of coaching, cognitive coaching, the work of Dr. Marian Diamond, goal-setting and revisiting goals on a regular basis and 3 rules to set better goals as well as activating your unconscious mind to work on goals. Give it a listen!
Here are some things to think about or take action on (Takeaways):
⚡️ Learning doesn’t happen in a straight line
⚡️ Be curious and stay curious
⚡️ Learn by doing and practicing
⚡️ Always be seeking better ways (or uncovering better ways…)
⚡️ "The five things needed for the brain to grow are diet, exercise, challenge, newness and love”
⚡️ Write down your goals and revisit them on a regular basis
⚡️ It’s more about focus management NOT time management
⚡️ There’s a difference between stretching your comfort zone and going outside of it
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