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E65: Another look at Perfectionism
Manage episode 438128588 series 3423359
Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christina Crowe, RP (CRPO#003908), Christina Crowe, and RP (CRPO#003908) या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I’m your host, psychotherapist Christina Crowe, and I love making invisible things visible. Season Four is here, and to kick off, I’m re-sharing an episode on Perfectionism and ADHD that covers content that comes up over and over again in therapy sessions.
Resources for After the Show:
- Read: The Dig Deeper Blog, especially Late-Diagnosed ADHD and Shame, by Connie Marasco, RP
- Access: Our list of mental health resources and connections, and some free downloads, or sign up for quality affordable therapy in Ontario,
- The OG: The ADHD Resource Hub,
- Dig Deeper School discount codes: Get 15% off on DIY*ADHD with code CCPODCAST, therapists, get 15% off DIY*ADHD:Couples with code PEBBLE.
Find Christina (CRPO #003908): Website | Find a Therapist | Get Assessed by an NP in Ontario | Instagram | TikTok | X
A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted above and on the Resources page on our website..
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