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Ep#146 | The Ripple Effect: Changing Inner Worlds, Transforming the Environment
Manage episode 371407388 series 3045011
Rúna Magnúsdóttir and Rúna Magnús #Dottir द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rúna Magnúsdóttir and Rúna Magnús #Dottir या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Topics covered in this audio session:
- Challenging gender stereotypes and conditioning
- The ripple effect and its impact on personal growth
- Stripping away false beliefs and conditioned roles for inner peace
- The power of mindset and intention in shaping outcomes
- Introduction to the renowned teacher and coach
- Focus on enabling individuals to tap into their full potential
- Breaking free from societal expectations and embracing unique strengths
- Addressing interpersonal dynamics by looking within oneself
- The importance of self-care and stress reduction techniques
- Questioning the concept of reaching full potential
- Establishing a morning routine and managing energy in the workplace
- Importance of recognizing emotions and their impact on oneself and others
- YouTube resource for a breathing exercise to lower fear hormones
- The role of consciousness in understanding oneself and others
- Challenging preconceived notions and stereotypes in leadership
- Recognizing the strengths and values of individuals beyond gender.
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