Nutmeg: Tasty and... Toxic?

The Cancer Pod: Integrative Medicine Talk

Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Tina Kaczor & Dr. Leah Sherman, Dr. Tina Kaczor, and Dr. Leah Sherman या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 30:45

MP3•एपिसोड होम

We've all heard that "the dose makes the poison." Nowhere is this a more apt saying than with nutmeg. Hey, don't get us wrong, just a wee bit of nutmeg can help you tolerate some of those holiday food indulgences! Nutmeg is warming, has anti-parasite and pain-relieving properties, and can be used topically for pain relief. Join us as we touch on some history and give you our takes on nutmeg: the spice, the medicine, the poison. Oh, and go ahead and share this episode with someone who would enjoy it! Maybe a friend who's a chef or a baker?
Did you know that nutmeg was a commodity so precious it was traded for Manhattan? From serving as a sleep aid (insomniacs chickens?) to its pain-relieving effects, nutmeg has lots of potential as a medicinal spice. Just remember, while nutmeg may enhance your holiday season, moderation is key, and it's always advisable to consult a professional before using higher doses of nutmeg as medicine.
Books we mention: (If you purchase, we make a small commission at no cost to you.)
Jill Stansbury's Botanical Medicine for Herbalists (formulas and how to)
A Modern Herbal, the Maude Grieves Herbal Book (originally printed in ....
Recipes:
Medieval Cookies from Atlas Obscura
Golden Milk Recipe from our blog
MEDICINAL USE:
Anti-diarrheal and Sleep inducing effects
Reduction of colon cancer (in rats)
Traditional Users: A Modern Herbal by Maude Grieves - botanical.com (FREE!)
Ayurvedic perspective of nutmeg
TOXICITY:
Brain damage (in rats) from nutmeg
German Commission E Report on Nutmeg
Case reports of toxicity over 10 years (Illinois Poison Center)

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अध्यायों

1. Eggnog... what the heck is it anyways? (00:00:00)

2. Nutmeg on eggnog, continued (00:02:19)

3. Toxic dose? (00:03:25)

4. How about mace? (00:05:46)

5. Historical medicinal use of nutmeg (00:07:13)

6. Don't forget the fat! (00:15:25)

7. Nutmeg and colon cancer risk (00:18:14)

8. Nutmeg's Toxicity and Medicinal Potential (00:22:48)

9. Precautions (00:22:53)

10. Wrap up (00:27:39)

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