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#020: Quieting the Voices in My Head: A Father's Journey
Manage episode 377614016 series 3498621
Rob Rohde l The Single Father Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rob Rohde l The Single Father Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Dive into our latest episode where we expose shame's secrets, empowering you to rise above and redefine your role as a father with newfound strength and purpose.
As fathers, leaders, and men destined for greatness, we, too, have wrestled with shame's heavy burden. In this soul-searching episode, we grapple with this profound emotion - shame - and explore six practical steps to beat it. From the importance of self-reflection and acceptance to the power of open conversations and self-compassion, we tap into strategies that can diffuse negativity and set you on the path to recovery.
Weaving personal stories of overcoming shame with inspiring affirmations of self-worth, we shine a light on the transformative journey of recovery. This episode, a part of our ongoing heart-to-heart series, is a testament to our belief that we are all works in progress and that we have the power to shape our identities and futures. Listen in as we rise, inspire, and change – shedding the chains of shame and moving towards a more empowered future.
Rob Rohde l The Business of Being Dad
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