113: How Mom Guilt is Making you Gain Weight
Manage episode 421902278 series 3557704
In today's episode, I’m diving into the topic of how guilt might be affecting your weight and overall experience as a working mom. I’ll share insights into why so many high-achieving moms experience guilt and how it impacts various aspects of their lives.
Resources:
Get full show notes and more information here: https://www.theunstoppablemombrain.com/113
Be sure to check out my new private podcast and discover the steps to burn stress + fat for lasting weight loss here: https://www.theunstoppablemombrain.com/bodyreset
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