14 ways to cultivate confidence outside of clothing consumption

The Broke Generation

Emma Edwards द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emma Edwards या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5d ago 33:04

MP3•एपिसोड होम

In this episode I'm taking you through some advice I use in my Wardrobe Project behaviour change program about how to break the habit of buying your confidence on a rack. I spent years outsourcing my confidence and my identity to consumption, most notably clothing consumption, and it not only drained my bank account, but kept me stuck in a cycle of never being good enough. I'll take you through 14 things, from practical tips to mindset shifts, to help you embrace confidence outside of consumption.

Mentioned in this episode:

Christine Buzan: https://www.instagram.com/thechristinebuzan/
Join the waitlist to be the first to know when the next round of The Wardrobe Project is enrolling: https://mailchi.mp/7dbdeba873ab/atq5ho25bz

Order my book, Good with Money:
Australia: https://amzn.to/4eLOi5x

UK: https://www.amazon.co.uk/Good-Money-Reprogramme-Spending-Control/

Where to find The Broke Generation

Website: https://thebrokegeneration.com/
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#Self-Improvement #Emma Edwards #Business #Podcasting Education #Head Games