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Truthtelling, The Disease Of Busyness + Diving Into Shadow Work with Monique Barry
Manage episode 294079796 series 2913362
Bridget Paddon द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bridget Paddon या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today I have my dear friend Monique Barry as a guest on the podcast. She is a mum, a creative, a business owner, a business mentor, and a life coach.
We discuss her journey to a place of living in truthfulness, learning the difference between privacy and secrecy, and learning how to choose how she shows up in the world. Monique shares her experience with Shadow Work, how she started, how it’s helped her, and what she’d recommend for someone looking into it.
We discuss the societal expectations of keeping busy and how that can harm us. How her perspective has shifted over the years and how becoming a mother helped her to reach a better place.
This chat is super juicy, super real, and super informative so I hope you enjoy it and can take something away with you.
Enjoy!
Website: https://www.bridgetpaddon.com/
Instagram: @Bridgetpaddon
Instagram: @MoniqueBarry_
Website: www.monibarry.com
Instagram: @parentingtogetherapart
If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.
You can find more from Bridget and ways to work with her at:
Website - www.heartlinesmastermind.com
Instagram - @bridgetpaddon.com
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